Lower back pain is common and may arise from muscle strain, disc issues, or prolonged sitting. Healthy Spine may offer conservative assessment after specialist evaluation. This content is not a diagnosis and does not guarantee outcomes.
This page is for information only and does not replace medical advice. Results may vary.
Symptoms
- Pain in the lumbar area on one or both sides
- Pain worsening when sitting or standing
- Muscle tension or stiffness in the lumbar region
- Limited mobility
- Pain that may radiate to the leg (depending on assessment)
Possible causes
- Muscle strain or overuse
- Prolonged sitting or poor posture
- Disc-related problems
- Age-related joint changes
- Overuse
- Prolonged stress
When to see a specialist
- If pain lasts more than a few days
- If pain interferes with sleep, work, or activity
- If numbness or weakness is increasing
- If pain started after injury or lifting
- For red flags seek emergency care
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This page is for information only and does not replace medical advice. Results may vary.
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Frequently asked questions
- Does lower back pain always mean a serious cause?
- Not always. It is often muscle- or posture-related; persistent pain needs assessment.
- What can the center offer?
- Conservative assessment and rehabilitation visits as recommended. Results may vary.
- Does rest help lower back pain?
- Brief rest may help temporarily, but persistent pain needs consultation.
When to seek urgent medical care
Seek urgent medical care for severe or rapidly worsening pain, weakness, bladder or bowel control problems, injury, or fever.
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